ABOUT CFS
Hi I'm Nash Mayuela
I'm here to help you access flow when it matters most, live a life of passion, and design a life that makes flow inevitable.
As a rock climber, entrepreneur, and flow coach, Chasing Flow State is the amalgamation of the training, insights, and experiences I've gained from those disciplines which I bring into each coaching session I lead.
Why flow?
Flow is the "optimal state of consciousness when you feel your best and perform your best" - Steven Kotler.
When we're performing at our peak, we're usually in a flow state.
That feeling of being "in the zone". When action and awareness merge, there's absorption in the task at hand and you have clarity of thought.
Who doesn't want flow?
Who doesn't want deep focus and effortless ease when working on our toughest projects and hardest goals?
I don't know about you but I do.
You can recognize when you're in flow but you don't know how to consistently access it. It seems so elusive like it's a mystical experience.
But it's not.
Flow is trainable. Flow is a mindset, a mentality, an approach to life.
Flow can be your default.
And that's what I'm here for, to help you consistently access flow so you can perform at your best with effortless ease and consistently at that.
Coaching Training and Background
With a background in psychology and training in flow and peak performance coaching from the prestigious Flow Centre, I specialize in coaching individuals like you through the challenges and hurdles you face in your journey to optimal performance and self-actualization (being the best you can be).
Flow Centre is renowned worldwide for its exceptional coaching and training, catering to elite athletes, Olympians, world champions, executives, and peak performers, all grounded in the deep insights of psychology and neuroscience when it comes to achieving that elusive flow state.
My approach is firmly rooted in evidence-based techniques, honed through extensive training in positive psychology, postgraduate coaching, NLP (neuro-linguistics programming), counseling, and comprehensive neuroscience courses
The result?
A unique set of tools and strategies that are not only effective but tailored to meet your specific needs.
And it's not just theory – I bring a wealth of practical experience to the table. As a passionate rock climber, I've developed the mental fortitude required to conquer the rock face and find flow amidst the challenges has profoundly shaped my coaching approach.
My expertise extends beyond the realm of mental and emotional performance. I've also been a devoted practitioner of Ashtanga yoga since 2010, and in 2011, I embarked on a journey to share this transformative practice. I completed my teacher training in the birthplace of Ashtanga yoga, Mysore, India.
This discipline is not just about physical prowess; it challenges you both mentally and physically, pushing you to discover your flow state. It's a moving meditation, a harmonious blend of breath and movement that empowers you to reach your peak potential.
My journey has taken me to diverse corners of the world, where I've shared the transformative power of Ashtanga yoga. I've taught at surf retreats, rock climbing camps, and yoga retreats across the Philippines, Vietnam, Laos, Sri Lanka, and Thailand.
This global experience has enriched my coaching and teaching style, ensuring that I can meet your unique challenges no matter where you are.
Whenever you're ready to become a modern-day peaceful warrior, access flow consistently, have razor-sharp focus, and perform your best, book a coaching session with me.
Or reach out if you have questions - nash@chasingflowstate.com
About CHASING FLOW STATE
At Chasing Flow State, we are fervent advocates of helping individuals and organizations harness the incredible power of flow to achieve their highest potential.
Whether you're an athlete striving for excellence, a professional aiming to optimize your performance, or simply someone looking to break free from the shackles of mediocrity, we are here to guide you on a journey of self-discovery and mastery.
Our Approach. We specialize in the psychology and neuroscience of flow state, drawing inspiration from the groundbreaking work of Mihaly Csikszentmihalyi and other leading experts in the field including Cameron Norsworthy, the founder of Flow Centre.
We believe that flow is the key to unlocking your hidden capabilities and experiencing unparalleled productivity, creativity, and fulfillment.
What We Offer:
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Flow Coaching Our experienced coaches will work closely with you to help you find your flow, whether you're an athlete, an executive, an artist, or anyone looking to excel in their domain. We'll provide you with the strategies and techniques to enhance your focus, motivation, and overall performance.
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Retreats and Immersive Experiences Our retreats are carefully curated to provide you with a transformative journey. Nestled in breathtaking natural settings, these retreats offer the perfect environment for deep exploration and personal growth. Join like-minded individuals on a profound journey to unlock your hidden potential and experience the magic of flow.
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Consulting Services For forward-thinking organizations and businesses, we offer consulting services that infuse the principles of flow and optimal performance into your culture and operations. We'll work closely with you to foster a dynamic, creative, and high-performing environment.
Why Chasing Flow State:
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We're dedicated to staying at the forefront of research and developments in the field of flow and optimal performance.
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We are committed to providing personalized solutions that are tailored to your unique needs and aspirations.
Join us on the journey to unlock your full potential, chase your flow state, and reach new heights of performance and fulfillment.
Reach out today let's embark on this transformative journey together.
CFS Manifesto
Chasing flow state is a way of life
a world view
an approach to life.
It's about living a life of
depth and meaning.
It's about pursuing things
that bring joy and satisfaction
about seeking challenges that stretch you
about living a life of passion and adventure
of courage and boldness.
It's about intentionally designing a life
that makes flow state inevitable.
It's about consistently finding flow
and working towards self-actualization.
WHAT'S NEXT
Whenever you're ready to pursue being the best you can be (self-actualize), design a life that makes flow state inevitable, and consistently perform at your peak,
There are 3 ways I can help you:
1. Flow Coaching - an individualized approach to coaching optimal functioning and peak performance based on the psychology and neuroscience of flow so you can consistently access flow and be the best you can be.
2. 1:1 Ashtanga Yoga sessions - have a sound mind and a sound body and access flow state through learning the Ashtanga yoga method with an individualized approach.
3. Becoming a Peaceful Warrior Retreat - A retreat on building a resilient heart and a resilient mind in a resilient body
